The ultimate way to drop 70 pounds in 3 months is through following an appetite suppressant diet and at the same time do 2 more steps. Get plenty of fluids with lemon if you need to lower your weight with 70 pounds in 3 months, since this will boost metabolic process and clean your body of fats.

The very last step is exercising. You'll need to exercise at the very least daily for upwards of forty-five minutes to be losing 70 lbs in 3 months.

To learn the exact steps to drop 70 pounds in 3 months, click below!
http://www.youtube.com/watch?v=v8_mN7Z3-64