Experience To Quit Smoking Success - http://goo.gl/kfqd4B

Smoking is harmful to health-Smoking causes lung cancer … the private message sent to smokers on cigarette packs. But it seems tobacco addiction is roaring, every thing is just the little things, as I have not read that message! Mind tells us to quit, but the habit has formed classical conditioning is very difficult to quit.

I have been smoking since 18 years old, is lovesick by a girl, my friends “entice” smoke will reduce sad and comfort. So I smoked from this time, 8 years, long enough to be called smokers. I never thought that I am addicted smoking until I have the intention of quiting it. I am a cognitive person; I know smoking is unhealthy but ingrained habit; but smoking habits associated with emotion when sad, when happy, tense, when in cold weather… are too hard to give up. - http://goo.gl/kfqd4B