The aim of a sports injury rehabilitation program is to regain pre-injury levels in all aspects of physical fitness. A full rehabilitation and strengthening program is essential to ensure full recovery and in order to prevent re-injuries.
Physical therapists develop therapeutic plans to improve overall performance, strength and conditioning, balance and coordination, posture and mechanics, to help decrease the incidence of repetitive injuries and allow athletes to remain active and competitive. Components of this program may include evaluation, examination, and assessment of injury.