Digest Diet: Stick With Those Fat-Releasing Foods

Readers Digest 2016-12-14

Views 1

Liz Vaccariello, Editor-in-Chief of Reader's Digest, gives you motivation to stay on track and reminds you it's okay if you splurged and had that doughnut.
Show more

Share This Video


Download

  
Report form
RELATED VIDEOS
Digest Diet: Sabrina's Weight-Loss Success Story
play
00:58

Digest Diet: Sabrina's Weight-Loss Success Story
What Is the Digest Diet?
play
01:27

What Is the Digest Diet?
Digest Diet: Day 21 Congratulatory Remarks
play
00:09

Digest Diet: Day 21 Congratulatory Remarks
Digest Diet: Jean-Claude's Success Story
play
00:25

Digest Diet: Jean-Claude's Success Story
Digest Diet: Adrienne Shares Her Weight-Loss Goals
play
00:53

Digest Diet: Adrienne Shares Her Weight-Loss Goals
Digest Diet: Day 4 Motivation
play
00:10

Digest Diet: Day 4 Motivation
Digest Diet: Adrienne's Weight-Loss Success Story
play
01:05

Digest Diet: Adrienne's Weight-Loss Success Story
Digest Diet: Stan's Weight-Loss Success Story
play
00:25

Digest Diet: Stan's Weight-Loss Success Story
Digest Diet: Joe's Weight-Loss Success Story
play
01:54

Digest Diet: Joe's Weight-Loss Success Story
Digest Diet: Wayne's Weight-Loss Success Story
play
01:06

Digest Diet: Wayne's Weight-Loss Success Story
Digest Diet: A Motivational Boost
play
00:17

Digest Diet: A Motivational Boost
Digest Diet: Diane's Weight-Loss Success Story
play
00:33

Digest Diet: Diane's Weight-Loss Success Story