Dr. Satwinder Gosal is a podiatrist at the Center for Morton’s Neuroma. She has years of experience in Plantar Fasciitis treatment. Here, she discusses about the effectiveness of different non-surgical plantar fasciitis treatments.

Video Transcription:
Hi, I am Dr. Satwinder Gosal of the Center for Morton’s Neuroma.

I am here to talk to you about the treatment of acute plantar fasciitis.
Stretching is key: stretching every day, keeps the podiatrists away. You should try your plantar fasciitis stretching regiment which can be downloaded from our website. In addition, you can perform 2 to 3 reps of stretching exercises every morning before getting out of bed, which should help you get out of bed.
You have been sitting for more than 10 minutes? Or after driving perform simple stretching exercises before getting up.
A night splint can help stretching. Do your best to wear it every night. Most people find it difficult to wear it at bed. So, try wearing it when resting or watching TV. Just prop your leg up on a supportive structure while wearing the splint...
To learn more Visit- https://www.fasciitis.com/plantar-fasciitis-treatments/non-surgical-procedures/