High Cable Wood Chops with Rope for Obliques (Love Handles)

Michael Behnken, MS, CSCS 2008-12-18

Views 771

Wood Chops are a great way to strengthen your core. For more information about your core please READ:

http://AskTheTrainer.com/best-core-exercises.html

Or check out the Exercise Video Library:

http://AskTheTrainer.com/exercise-videos.html
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