https://bit.ly/37preg (more useful information about health pregnancy)

Transcript:

00:00
it is a fact that pregnancy will change
00:03
a woman's body we will look at how
00:05
appropriate exercise during and after
00:08
pregnancy has a positive effect on those
00:10
changes we will also take a look how
00:13
exercise and nutrition health female
00:16
soldiers return to their pre-pregnancy
00:17
fitness levels

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