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S2GCard-10Fev22-Upper-Upper superset
Sportogether
2022-02-06
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Exécution :
18 x 45/15
Ex 1&2 3 tours
Ex 3&4 3 tours
Ex 5&6 3 tours
Exercices :
1. Push-ups
2. Chest Press
3. Clean Press Left
4. Clean Press Right
5. Bicep Curls
6. Burpees
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